MEET ANITA
Hello, I’m Anita and I’m here to help you take control of your Epilepsy.
At 21, I was diagnosed with Temporal Lobe Epilepsy and was told by doctors and neurologists that my only option was medication for life. It felt like my future had been written for me, but deep down, I wasn’t ready to accept that.
Being a bit of a free spirit, I started exploring alternative approaches. Through changes in my diet and working through deep-seated stress and limiting beliefs, I saw firsthand how powerful the body and mind can be when given the right support.
Today, I’m healthier, happier, and passionate about supporting others with epilepsy who feel stuck, overwhelmed, or unheard in their journey to better health and well-being. I also focus on anxiety, stress management, childhood trauma, and overall brain health, combining nutritional therapy with Emotional Freedom Technique (EFT) to help you feel more balanced, resilient, and in control.
I know how isolating and frustrating it can be to live with neurological challenges. But with the right tools and support, transformation is absolutely possible. Whether you're navigating epilepsy, managing anxiety, or working through past trauma, I’m here to guide and support you every step of the way.
Let’s take this journey together. You don’t have to do it alone!
Frequently Asked Questions
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After finding that my epilepsy medication alone wasn’t enough, I trained as a nutritional therapist and Level 2 EFT practitioner. Applying what I learned to my own health showed me the powerful impact of nutrition and therapy on epilepsy. I now use this expertise to help clients improve their wellbeing and live fuller lives.
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I hold a CNM Diploma in Nutritional Therapy (Ofqual-regulated Level 6), and I am trained in EFT (Levels 1 and 2) as well as a certified Matrix Reimprinting Practitioner. These qualifications allow me to combine nutrition and therapeutic techniques to support people living with epilepsy.
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Support begins with a free 30-minute discovery call to understand your health goals and determine if I’m the right practitioner for you. In our first full session, we explore your epilepsy journey, lifestyle, diet, and relationship with the condition to create a personalised roadmap. Your programme is then continuously tailored as we progress to stay relevant to your needs.
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Yes! I work with clients across the UK and internationally via Zoom or Google Meet. We coordinate around time zones to find a convenient session time, and for the best results, a working webcam is required for all sessions.

