SEIZURE-SMART TUNE-UP
Reconnect, refocus, and realign with the Seizure-Smart Tune-Up. A session designed to check in, fine-tune your progress, and ensure your wellness journey keeps evolving.
What exactly is a Seizure-Smart Tune-Up?
Exclusively for clients who have completed The Epilepsy Reset Programme.
A 60-minute one-to-one session designed to keep you on track and at your best.
Reignite motivation, adapt to lifestyle changes, and set new health goals.
Book An Appointment With Anita
60-minute Online Session
£60.00
60-minute In-Person Session
£75.00
Frequently Asked Questions
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These sessions, exclusive to clients who have completed the 12-week Epilepsy Reset Programme, are designed to review progress, reassess goals, address any questions, and adjust nutrition or lifestyle plans based on your results.
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Seizure-Smart Tune-Up sessions are recommended for anyone who has completed the 12-week programme. A 60-minute session every four months helps you stay accountable, track progress, and ensure that your nutrition and lifestyle changes continue to meet your needs.
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After completing the 12-week Epilepsy Reset Programme, it’s helpful to keep an epilepsy journal tracking seizure frequency, food intake, and notes on what is or isn’t working, as well as your emotions. Bringing this information to your Seizure-Smart Tune-Up session makes the review more effective and focused.
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Epilepsy is a complex condition that affects the nervous system and varies greatly between individuals. A single session isn’t enough to achieve meaningful results. Completing the 12-week programme first ensures there’s enough time to implement personalised changes and create lasting improvements, rather than offering temporary fixes.