• No, the Reset Programme does not cure epilepsy or replace medication. It is designed to complement your current treatment, helping to improve quality of life, support symptom management, and reduce reliance on epilepsy medication where possible.

  • Epilepsy is a complex condition that affects the nervous system and varies greatly between individuals. A single session isn’t enough to achieve meaningful results. Completing the 12-week programme first ensures there’s enough time to implement personalised changes and create lasting improvements, rather than offering temporary fixes.

  • Yes! EFT is suitable for all types of epilepsy, as it helps reduce stress and anxiety, which can trigger seizures, while supporting energy levels and quality sleep. It is simple, requires minimal movement, and is effective for people of all ages, including those with limited mobility.

  • The 30-minute discovery call is NOT for personalised advice on your epilepsy. Its purpose is to explain The Epilepsy Reset Programme programme, what’s included, and how it can support you in managing your epilepsy and achieving your wellness goals. It’s also an opportunity to ask questions, get to know me, and decide if the programme is the right fit.

Frequently Asked Questions

  • An epilepsy-focused nutritional therapist develops personalised programmes to support individuals in managing their epilepsy. Using nutrition, lifestyle strategies, and mindset techniques, they help clients reduce symptoms, improve overall wellbeing, and take a proactive approach to their condition.

  • Nutrition plays a key role in managing epilepsy by optimising seizure control and supporting overall nervous system health. Through evidence-informed guidance, we identify potential dietary triggers, incorporate nourishing foods, and create personalised, sustainable plans tailored to your lifestyle and preferences.

  • Yes, I offer online consultations via Zoom or Google Meet for clients who cannot attend in person. While face-to-face appointments are preferred by some, video sessions allow me to assess overall health, including fingernail and eye appearance, to provide accurate, personalised guidance.

  • My approach is specifically focused on epilepsy management, combining nutrition, lifestyle, and mindset. Unlike standard nutrition advice that often only addresses diet, I create comprehensive programmes that equip you with practical tools and strategies to achieve lasting results and take control of your condition.

  • Yes. Stress and anxiety are common challenges for people living with epilepsy and can even trigger seizures. Through EFT and other specialised techniques, therapy helps restore balance to the nervous system, reduce anxiety, manage stress, and support overall seizure control.

  • As someone who lives with epilepsy, I approach every client with understanding, patience, and empathy. My focus is on coaching and supporting you through your epilepsy journey, empowering you to make the changes needed to improve your health and wellbeing, rather than simply providing instructions or reports.

  • The Reset Programme is a 12-week one-to-one epilepsy support programme designed to help you take control of your epilepsy and overall wellbeing. It focuses on understanding seizure triggers, improving energy and sleep, and shifting mindset from fear to strength. Rather than a strict list of instructions, it equips you with practical tools to thrive and feel empowered in your health.