Vitamin D & Epilepsy: How the Sunshine Vitamin Supports Seizure Control, Bone Health, and Overall Wellness

Vitamin D, often called the ‘sunshine vitamin,’ is essential for your overall health. It’s more than just a vitamin. it acts like a hormone in your body and plays a role in everything from strong bones to a healthy brain and immune system. Here’s everything you need to know in simple terms.

While it’s not a replacement for medication, keeping vitamin D in check is a simple step for managing epilepsy and improving overall health when taking anti-seizure medication.