Brain-Healthy Granola: A crunchy, low-sugar homemade granola rich in healthy fats and fibre

Many store-bought granolas list sugar immediately after oats, meaning what appears to be a healthy breakfast is often largely oats and added sugar. They also typically contain minimal amounts of nutrient-dense nuts and seeds. This homemade version is rich in whole ingredients, healthy fats, and natural flavour, offering a more nourishing, brain-friendly alternative to highly processed commercial granolas.